/* ============================================================
   Yoann Zuncheddu — Sophrologue
   Feuille de style principale
   ============================================================ */

:root{
  --blue:#0279ab;
  --blue-dark:#03607f;
  --blue-deep:#0d3d52;
  --ink:#16333f;
  --ink-soft:#4a636e;
  --sand:#c8894a;
  --bg:#ffffff;
  --bg-soft:#f3f8fb;
  --bg-tint:#e6f1f7;
  --line:#dbe7ee;
  --radius:16px;
  --radius-lg:26px;
  --shadow:0 2px 4px rgba(13,61,82,.04), 0 12px 32px rgba(13,61,82,.07);
  --shadow-lg:0 4px 8px rgba(13,61,82,.05), 0 24px 60px rgba(13,61,82,.11);
  --wrap:1140px;
  --serif:"Cormorant Garamond", Georgia, "Times New Roman", serif;
  --sans:"Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
}

*,*::before,*::after{box-sizing:border-box}

html{scroll-behavior:smooth}

body{
  margin:0;
  font-family:var(--sans);
  font-size:17px;
  line-height:1.72;
  color:var(--ink);
  background:var(--bg);
  -webkit-font-smoothing:antialiased;
}

img{max-width:100%;display:block}
a{color:var(--blue-dark);text-decoration:none}
a:hover{text-decoration:underline}

h1,h2,h3,h4{font-family:var(--serif);font-weight:600;line-height:1.15;color:var(--blue-deep);margin:0 0 .5em}
h1{font-size:clamp(2.4rem,5.2vw,3.9rem);letter-spacing:-.01em}
h2{font-size:clamp(1.9rem,3.8vw,2.8rem)}
h3{font-size:clamp(1.35rem,2.4vw,1.75rem)}
h4{font-size:1.15rem;font-family:var(--sans);font-weight:650;letter-spacing:-.01em}
p{margin:0 0 1.1em}
ul,ol{margin:0 0 1.1em;padding-left:1.25em}
li{margin-bottom:.45em}

.wrap{max-width:var(--wrap);margin:0 auto;padding:0 24px}
.narrow{max-width:820px}

/* ---------- Skip link ---------- */
.skip{position:absolute;left:-9999px;top:0;background:var(--blue);color:#fff;padding:12px 20px;z-index:200;border-radius:0 0 8px 0}
.skip:focus{left:0}

/* ---------- Header ---------- */
.site-header{
  position:sticky;top:0;z-index:100;
  background:rgba(255,255,255,.93);
  backdrop-filter:blur(10px);
  border-bottom:1px solid var(--line);
}
.header-inner{
  max-width:var(--wrap);margin:0 auto;padding:12px 24px;
  display:flex;align-items:center;justify-content:space-between;gap:20px;
}
.brand{display:flex;align-items:center;gap:12px;text-decoration:none}
.brand:hover{text-decoration:none}
.brand img{height:46px;width:auto}
.brand-text{display:flex;flex-direction:column;line-height:1.1}
.brand-name{font-family:var(--sans);font-weight:700;font-size:.95rem;letter-spacing:.12em;color:var(--blue-deep);text-transform:uppercase}
.brand-role{font-size:.72rem;letter-spacing:.22em;text-transform:uppercase;color:var(--blue)}

.nav-toggle{
  display:none;background:none;border:1px solid var(--line);border-radius:10px;
  padding:9px 11px;cursor:pointer;color:var(--blue-deep);line-height:0;
}
.nav-toggle svg{width:22px;height:22px}

.main-nav ul{display:flex;align-items:center;gap:4px;list-style:none;margin:0;padding:0}
.main-nav li{margin:0}
.main-nav a{
  display:block;padding:9px 14px;border-radius:10px;
  font-size:.94rem;font-weight:500;color:var(--ink-soft);
  transition:background .18s, color .18s;
}
.main-nav a:hover{background:var(--bg-tint);color:var(--blue-deep);text-decoration:none}
.main-nav a.active{color:var(--blue);font-weight:650}
.main-nav .nav-cta{
  background:var(--blue);color:#fff;padding:10px 20px;margin-left:8px;
}
.main-nav .nav-cta:hover{background:var(--blue-dark);color:#fff}
.main-nav a.nav-cta.active{color:#fff;background:var(--blue-dark)}

@media (max-width:940px){
  .nav-toggle{display:block}
  .main-nav{
    display:none;position:absolute;left:0;right:0;top:100%;
    background:#fff;border-bottom:1px solid var(--line);
    box-shadow:var(--shadow);padding:10px 24px 20px;
  }
  .main-nav.open{display:block}
  .main-nav ul{flex-direction:column;align-items:stretch;gap:2px}
  .main-nav a{padding:13px 12px;font-size:1rem}
  .main-nav .nav-cta{margin:8px 0 0;text-align:center}
}

/* ---------- Buttons ---------- */
.btn{
  display:inline-flex;align-items:center;gap:10px;
  padding:14px 28px;border-radius:999px;
  font-family:var(--sans);font-size:.97rem;font-weight:600;
  background:var(--blue);color:#fff;border:1.5px solid var(--blue);
  transition:background .2s,border-color .2s,transform .2s,box-shadow .2s;
  box-shadow:0 8px 20px rgba(2,121,171,.18);
}
.btn:hover{background:var(--blue-dark);border-color:var(--blue-dark);color:#fff;text-decoration:none;transform:translateY(-1px)}
.btn-ghost{background:transparent;color:var(--blue-dark);border-color:var(--line);box-shadow:none}
.btn-ghost:hover{background:var(--bg-tint);color:var(--blue-deep);border-color:var(--blue);}
.btn-light{background:#fff;color:var(--blue-dark);border-color:#fff}
.btn-light:hover{background:var(--bg-tint);color:var(--blue-deep);border-color:var(--bg-tint)}
.sec-blue a.btn-light{color:var(--blue-dark)}
.sec-blue a.btn-light:hover{color:var(--blue-deep)}

/* ---------- Sections ---------- */
section{padding:82px 0}
.sec-soft{background:var(--bg-soft)}
.sec-tint{background:var(--bg-tint)}
.sec-blue{background:linear-gradient(135deg,var(--blue-deep),var(--blue));color:#fff}
.sec-blue h2,.sec-blue h3{color:#fff}
.sec-blue a{color:#fff}
.sec-tight{padding:56px 0}

.sec-head{max-width:720px;margin:0 auto 52px;text-align:center}
.sec-head p{color:var(--ink-soft);font-size:1.06rem;margin-bottom:0}
.eyebrow{
  display:inline-block;font-family:var(--sans);font-size:.74rem;font-weight:650;
  letter-spacing:.2em;text-transform:uppercase;color:var(--blue);margin-bottom:14px;
}
.sec-blue .eyebrow{color:#b9e2f4}

/* ---------- Hero ---------- */
.hero{
  padding:78px 0 88px;
  background:
    radial-gradient(1000px 520px at 88% -10%, #dff0f8 0%, rgba(223,240,248,0) 62%),
    linear-gradient(180deg,#f7fbfd 0%, #ffffff 100%);
  border-bottom:1px solid var(--line);
}
.hero-grid{display:grid;grid-template-columns:1.08fr .92fr;gap:64px;align-items:center}
.hero h1{margin-bottom:.35em}
.hero .lede{font-size:1.14rem;color:var(--ink-soft);max-width:56ch}
.hero-actions{display:flex;flex-wrap:wrap;gap:14px;margin-top:34px}
.hero-figure{position:relative;isolation:isolate}
.hero-figure img{
  position:relative;z-index:2;
  width:100%;border-radius:var(--radius-lg);box-shadow:var(--shadow-lg);
  aspect-ratio:4/5;object-fit:cover;object-position:center 18%;
}
.hero-figure::after{
  content:"";position:absolute;right:-20px;bottom:-20px;width:64%;height:64%;
  border:1.5px solid var(--blue);border-radius:var(--radius-lg);z-index:1;opacity:.4;
}
@media (max-width:900px){.hero-figure::after{display:none}}
@media (max-width:900px){
  .hero{padding:52px 0 60px}
  .hero-grid{grid-template-columns:1fr;gap:40px}
  .hero-figure{max-width:420px;margin:0 auto}
}

/* Page banner (inner pages) */
.page-hero{
  padding:64px 0 58px;text-align:center;
  background:radial-gradient(760px 380px at 50% -30%, #dff0f8 0%, rgba(223,240,248,0) 70%), #f7fbfd;
  border-bottom:1px solid var(--line);
}
.page-hero p{max-width:660px;margin:0 auto;color:var(--ink-soft);font-size:1.08rem}
.page-hero h1{margin-bottom:.3em}

/* ---------- Cards grids ---------- */
.grid{display:grid;gap:26px}
.g2{grid-template-columns:repeat(2,1fr)}
.g3{grid-template-columns:repeat(3,1fr)}
.g4{grid-template-columns:repeat(4,1fr)}
@media (max-width:980px){.g4{grid-template-columns:repeat(2,1fr)}.g3{grid-template-columns:repeat(2,1fr)}}
@media (max-width:640px){.g2,.g3,.g4{grid-template-columns:1fr}}

.card{
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);
  overflow:hidden;box-shadow:var(--shadow);
  transition:transform .22s, box-shadow .22s;
  display:flex;flex-direction:column;
}
a.card:hover{text-decoration:none;transform:translateY(-4px);box-shadow:var(--shadow-lg)}
.card img{width:100%;aspect-ratio:3/2;object-fit:cover}
.card-body{padding:22px 24px 26px}
.card-body h3{font-size:1.3rem;margin-bottom:.35em}
.card-body p{color:var(--ink-soft);font-size:.96rem;margin-bottom:0}
.card-link{
  margin-top:14px;display:inline-flex;align-items:center;gap:7px;
  font-weight:600;font-size:.92rem;color:var(--blue);
}

/* pill cards (engagements) */
.pill{
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);
  padding:30px 26px;box-shadow:var(--shadow);
}
.pill .ico{
  width:46px;height:46px;border-radius:13px;background:var(--bg-tint);
  display:flex;align-items:center;justify-content:center;margin-bottom:16px;color:var(--blue);
}
.pill .ico svg{width:23px;height:23px}
.pill h4{margin-bottom:.35em;color:var(--blue-deep)}
.pill p{color:var(--ink-soft);font-size:.95rem;margin-bottom:0}

/* ---------- Steps ---------- */
.steps{counter-reset:step;display:grid;gap:22px;grid-template-columns:repeat(4,1fr)}
@media (max-width:980px){.steps{grid-template-columns:repeat(2,1fr)}}
@media (max-width:560px){.steps{grid-template-columns:1fr}}
.step{
  position:relative;background:#fff;border:1px solid var(--line);
  border-radius:var(--radius);padding:30px 24px 26px;box-shadow:var(--shadow);
}
.step::before{
  counter-increment:step;content:counter(step);
  position:absolute;top:-17px;left:24px;
  width:38px;height:38px;border-radius:50%;
  background:var(--blue);color:#fff;
  display:flex;align-items:center;justify-content:center;
  font-family:var(--serif);font-size:1.25rem;font-weight:600;
  box-shadow:0 6px 14px rgba(2,121,171,.3);
}
.step h4{margin:10px 0 .4em}
.step p{font-size:.94rem;color:var(--ink-soft);margin-bottom:0}

/* ---------- Split (image + text) ---------- */
.split{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:center}
.split.reverse .split-media{order:2}
.split-media img{border-radius:var(--radius-lg);box-shadow:var(--shadow-lg);aspect-ratio:4/3;object-fit:cover;width:100%}
@media (max-width:900px){
  .split{grid-template-columns:1fr;gap:34px}
  .split.reverse .split-media{order:0}
}

/* ---------- Facts / tarifs ---------- */
.facts{list-style:none;padding:0;margin:22px 0 0}
.facts li{
  display:flex;gap:14px;align-items:flex-start;
  padding:13px 0;border-bottom:1px dashed var(--line);margin:0;
}
.facts li:last-child{border-bottom:none}
.facts .k{flex:0 0 132px;font-weight:650;font-size:.86rem;letter-spacing:.06em;text-transform:uppercase;color:var(--blue)}
.facts .v{color:var(--ink-soft);font-size:.98rem}
@media (max-width:520px){.facts li{flex-direction:column;gap:2px}.facts .k{flex:auto}}

.checklist{list-style:none;padding:0}
.checklist li{position:relative;padding-left:32px;margin-bottom:.7em;color:var(--ink-soft)}
.checklist li::before{
  content:"";position:absolute;left:0;top:.55em;
  width:16px;height:16px;border-radius:50%;
  background:var(--bg-tint);
  box-shadow:inset 0 0 0 1.5px var(--blue);
}
.checklist li::after{
  content:"";position:absolute;left:5px;top:calc(.55em + 5px);
  width:6px;height:6px;border-radius:50%;background:var(--blue);
}
.sec-blue .checklist li{color:rgba(255,255,255,.9)}
.sec-blue .checklist li::before{background:rgba(255,255,255,.18);box-shadow:inset 0 0 0 1.5px rgba(255,255,255,.6)}
.sec-blue .checklist li::after{background:#fff}

/* ---------- Accompagnement blocks ---------- */
.acc-block{scroll-margin-top:90px}
.acc-block + .acc-block{margin-top:80px;padding-top:80px;border-top:1px solid var(--line)}
.tag{
  display:inline-block;background:var(--bg-tint);color:var(--blue-dark);
  border-radius:999px;padding:5px 15px;font-size:.78rem;font-weight:650;
  letter-spacing:.1em;text-transform:uppercase;margin-bottom:16px;
}

/* ---------- Testimonials ---------- */
.quote{
  background:#fff;border:1px solid var(--line);border-left:3px solid var(--blue);
  border-radius:var(--radius);padding:30px 28px;box-shadow:var(--shadow);
  display:flex;flex-direction:column;
}
.quote p{font-size:1rem;color:var(--ink-soft);font-style:italic;flex:1}
.quote .who{
  margin-top:14px;font-family:var(--serif);font-size:1.2rem;
  font-weight:600;color:var(--blue-deep);font-style:normal;
}

/* ---------- Callout / test ---------- */
.callout{
  background:#fff;border:1px solid var(--line);border-radius:var(--radius-lg);
  padding:44px;box-shadow:var(--shadow);text-align:center;
}
.callout h3{margin-bottom:.4em}
.callout p{color:var(--ink-soft);max-width:620px;margin:0 auto 1.4em}

/* ---------- Références ---------- */
.refs{display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:44px 60px}
.refs img{max-height:78px;width:auto;opacity:.92;transition:opacity .2s}
.refs img:hover{opacity:1}

/* ---------- Contact ---------- */
.contact-grid{display:grid;grid-template-columns:.85fr 1.15fr;gap:56px;align-items:start}
@media (max-width:900px){.contact-grid{grid-template-columns:1fr;gap:40px}}
.contact-list{list-style:none;padding:0;margin:0}
.contact-list li{display:flex;gap:16px;align-items:flex-start;margin-bottom:26px}
.contact-list .ico{
  flex:0 0 44px;height:44px;border-radius:12px;background:var(--bg-tint);color:var(--blue);
  display:flex;align-items:center;justify-content:center;
}
.contact-list .ico svg{width:21px;height:21px}
.contact-list .lbl{font-size:.76rem;letter-spacing:.16em;text-transform:uppercase;color:var(--ink-soft);font-weight:600}
.contact-list .val{font-size:1.08rem;font-weight:600;color:var(--blue-deep);word-break:break-word}
.contact-list .val a{color:var(--blue-deep)}

form{background:#fff;border:1px solid var(--line);border-radius:var(--radius-lg);padding:34px;box-shadow:var(--shadow)}
.field{margin-bottom:20px}
.field label{display:block;font-size:.83rem;font-weight:650;letter-spacing:.06em;text-transform:uppercase;color:var(--ink-soft);margin-bottom:8px}
.field input,.field select,.field textarea{
  width:100%;font-family:var(--sans);font-size:1rem;color:var(--ink);
  padding:13px 15px;border:1px solid var(--line);border-radius:11px;background:#fcfeff;
  transition:border-color .18s, box-shadow .18s;
}
.field textarea{min-height:145px;resize:vertical}
.field input:focus,.field select:focus,.field textarea:focus{
  outline:none;border-color:var(--blue);box-shadow:0 0 0 3px rgba(2,121,171,.13);
}
.form-note{font-size:.85rem;color:var(--ink-soft);margin:14px 0 0}
.field-row{display:grid;grid-template-columns:1fr 1fr;gap:20px}
@media (max-width:560px){.field-row{grid-template-columns:1fr}}

/* ---------- Note box ---------- */
.note{
  background:var(--bg-soft);border:1px solid var(--line);border-left:3px solid var(--sand);
  border-radius:var(--radius);padding:26px 28px;
}
.note h4{color:var(--blue-deep);letter-spacing:.1em;text-transform:uppercase;font-size:.82rem;margin-bottom:.7em}
.note p:last-child{margin-bottom:0}
.note p{font-size:.95rem;color:var(--ink-soft)}

/* ---------- Footer ---------- */
.site-footer{background:var(--blue-deep);color:rgba(255,255,255,.72);padding:62px 0 26px;font-size:.94rem}
.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:44px}
@media (max-width:800px){.footer-grid{grid-template-columns:1fr;gap:32px}}
.site-footer h4{color:#fff;font-size:.8rem;letter-spacing:.18em;text-transform:uppercase;margin-bottom:1.1em}
.site-footer a{color:rgba(255,255,255,.78)}
.site-footer a:hover{color:#fff}
.site-footer ul{list-style:none;padding:0;margin:0}
.site-footer li{margin-bottom:.6em}
.footer-brand img{
  height:64px;width:auto;margin-bottom:18px;
  background:#fff;border-radius:14px;padding:10px 14px;
}
.footer-brand p{max-width:38ch;margin-bottom:0}
.footer-bottom{
  margin-top:46px;padding-top:22px;border-top:1px solid rgba(255,255,255,.14);
  display:flex;flex-wrap:wrap;gap:12px;justify-content:space-between;
  font-size:.85rem;color:rgba(255,255,255,.55);
}

/* ---------- Utilities ---------- */
.center{text-align:center}
.mt-0{margin-top:0}
.mb-0{margin-bottom:0}
.stack-cta{margin-top:36px;display:flex;flex-wrap:wrap;gap:14px;justify-content:center}
.muted{color:var(--ink-soft)}
.lead{font-size:1.08rem;color:var(--ink-soft)}

@media (prefers-reduced-motion:reduce){
  *{animation:none!important;transition:none!important;scroll-behavior:auto!important}
}